Indian Creek Nature Center Story

Indian Creek Nature Center Story

Indian Creek Nature Center Sayde's Story Read the Story The Indian Creek Nature Center celebrated 50 years in 2023 by posting “50 stories for 50 years” for 50 weeks in a row.  Sayde was honored to be covered, as a child of the trails and woods and creek...
Yamas and Niyamas for Enlightened Living

Yamas and Niyamas for Enlightened Living

YAMAS AND NIYAMAS FOR ENLIGHTENED LIVINGSayde Alexandrescu  We begin a mindfulness practice, a yogic presence, by deciding goodness before coming to the mat/chair. Before attempted, there must be a commitment to come to practice to do something better for yourself and...
New Classes

New Classes

New Classes. New Schedule. August 19, 2019 ; New Schedule! New Classes! SUNDAY 10 am All Levels   Illuminations MONDAY 5:15 pm All Levels   Illuminations (ending 8/26) 6:30 pm  Intermediate Illuminations (ending 8/26) WEDNESDAY 5:15 pm All Levels...
Mindfulness Meditation Workshop

Mindfulness Meditation Workshop

Sayde will guide you in a simple practice of mindfulness for stress resilience, relaxation, and renewal. You will learn breath work, guided visualization, mindful listening and more. Tools will be given so that you may deepen a home meditation practice. A side benefit...