May 24, 2019 | Announcements, Workshops, Yoga Classes
Sign Up Now Yoga Therapy Group Treatments Join me as I integrate my MS in Yoga Therapy in one year of energy-bursting workshops that heal with the help of the season. Sign up today! Attend all those for which you are available. Physical challenges, post-surgery,...
Nov 1, 2018 | Announcements, Workshops
Sayde will guide you in a simple practice of mindfulness for stress resilience, relaxation, and renewal. You will learn breath work, guided visualization, mindful listening and more. Tools will be given so that you may deepen a home meditation practice. A side benefit...
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