Apr 8, 2022 | Announcements, Yoga Classes, Yoga Therapy
Pelvic Floor Health Workshop Register now Pelvic Floor Health Workshop Welcome to help with Alignment, Pain, Tension, Leakage, or Groundedness in the hips, low back, sacrum, pelvis and more! Join Sayde as we attend to the tight muscles that cause pelvic pain, leakage,...
Jan 14, 2022 | Announcements, Kids Yoga, Yoga Classes
Yoga for Kids Wednesdays 4:40-5:25 pm Unity Center, 3791 Blairs Ferry Rd NE, Cedar Rapids IA 52402 Let your child find the fun and focus that a yogic practice can bring. Yoga for Kids is full of exploration for your child, and additionally in 2022 will aim to...
Aug 19, 2019 | Announcements, Prenatal Yoga, Yoga Classes
New Classes. New Schedule. August 19, 2019 ; New Schedule! New Classes! SUNDAY 10 am All Levels Illuminations MONDAY 5:15 pm All Levels Illuminations (ending 8/26) 6:30 pm Intermediate Illuminations (ending 8/26) WEDNESDAY 5:15 pm All Levels...
May 24, 2019 | Announcements, Workshops, Yoga Classes
Sign Up Now Yoga Therapy Group Treatments Join me as I integrate my MS in Yoga Therapy in one year of energy-bursting workshops that heal with the help of the season. Sign up today! Attend all those for which you are available. Physical challenges, post-surgery,...
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