Apr 8, 2022 | Announcements, Yoga Classes, Yoga Therapy
Pelvic Floor Health Workshop Register now Pelvic Floor Health Workshop Welcome to help with Alignment, Pain, Tension, Leakage, or Groundedness in the hips, low back, sacrum, pelvis and more! Join Sayde as we attend to the tight muscles that cause pelvic pain, leakage,...
Jul 27, 2019 | Announcements, Yoga Therapy
Baltimore, Washington DC, or In-Between? Contact Me for Free Yoga Therapy ; Do you have plans to come into Baltimore, Washington DC, or in-between?? Do you know anyone in the area? If you missed it, because I have been glued to the books, I am working toward my MS in...
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